High in mucilage, wild mallow taken internally is gentle on the body, offering protection and soothing to your mucous membranes. Facilitates digestion and the process of urinary and digestive elimination. Dosage Dilute the preparation in a sip of water. Mix together before consuming. Short term (acute phase) 5-10 drops 5-7 times per day Long term (chronic phase) 5-7 drops 2-3 times per day (morning, noon and evening) For long-term use, take 6 days out of 7, at the rate of 3 weeks per month and for 11 out of 12 months. Giving your body breaks is important. Ingredients: Organic Apple Cider Vinegar 8% Organic Marshmallow Root Precautions: Always consult a health care practitioner before using this product internally. Consult a healthcare practitioner if your symptoms persist or worsen. These precautions apply to everyone, especially pregnant or breastfeeding women. This website has not been evaluated by Health Canada and the information provided to you does not replace such consultation. Can be consumed without moderation, but avoid excess to avoid the laxative effect.