It helps to restore energy and vitality, tones the nervous system, relieves in cases causing stress, improves memory. Aids in digestion and stimulates the sluggish liver. Dosage Dilute the preparation in a sip of water. Mix together before consuming. Short term (acute phase) 15 drops 1-3 times daily Ingredients: 40% alcohol organic blue verbena leaves Precautions: Always consult a healthcare practitioner before using this product internally. Consult a healthcare practitioner if your symptoms persist or worsen. These precautions are for everyone, especially for pregnant women who should not use it during pregnancy unless they have arrived at the time of delivery, because blue verbena promotes contractions. This website has not been evaluated by Health Canada and the information provided to you does not replace such consultation.