Rosemary is effective in the filtration function both in the liver and kidneys. Stimulates blood circulation, helps with cold extremities. Cleanses the liver, activates digestion and is helpful for people suffering from urinary retention. Regulates and facilitates menstruation. Dosage Dilute the preparation in a sip of water. Mix together before consuming. Short term (acute phase) 5-10 drops 5-7 times per day Long term (chronic phase) 5-7 drops 2-3 times per day (morning, noon and evening) For long-term use, take 6 days out of 7, at the rate of 3 weeks per month and for 11 months out of 12. Giving your body breaks is important. Ingredients: Organic Apple Cider Vinegar 8% Rosemary Leaves Precautions: Always consult a health care practitioner before using this product internally. Consult a healthcare practitioner if your symptoms persist or worsen. These precautions apply to everyone, especially pregnant women. This website has not been evaluated by Health Canada and the information provided to you does not replace such consultation. Contraindications Do not consume in people with hypothyroidism, as it may slow down the action of the thyroid.