The nigella supports the immune system well. It slows down certain processes such as asthma, allergies, arthritis, acne, eczema, psoriasis. It decreases mucus production and calms spasms. In vinegar, relieves toothache if taken in mouthwash. For digestion, it relieves bloating and flatulence. Dosage Dilute the preparation in a sip of water. Mix together before consuming. Short term (acute phase) 10-12 drops 2-3 times daily Ingredients: Organic Apple Cider Vinegar 8% Organic Black Seeds Precautions: Always consult a health care practitioner before using this product internally. Consult a healthcare practitioner if your symptoms persist or worsen. These precautions are for everyone, especially for pregnant women who must consume it very moderately so as not to trigger menstruation. This website has not been evaluated by Health Canada and the information provided to you does not replace such consultation.