Astringent, antiseptic and tonic for the skin, excels in the care of eczema, psoriasis, also in the care of hair such as dandruff or greasy hair. oak is also used in alcohol withdrawal and cases of fever. Dosage Dilute the preparation in a sip of water. Mix together before consuming. Short term (acute phase) 5-15 drops 5 to 7 times a day Long term (chronic phase: a maximum of 4 weeks) 5-15 drops 2 to 3 times a day (morning, noon and evening) For taking on the long term, take 6 days out of 7, 3 weeks per month and for 11 months out of 12. Giving your body breaks is important. Ingredients: Organic Apple Cider Vinegar 8% Organic Oak Bark Precautions: Always consult a health care practitioner before using this product internally. Consult a healthcare practitioner if your symptoms persist or worsen. These precautions apply to everyone, especially pregnant or breastfeeding women. This website has not been evaluated by Health Canada and the information provided to you does not replace such consultation. Limit to taking over 4 weeks, due to the tannins contained in the oak bark. The tannins in oak bark can also interfere with the absorption of medications, so do not take them at the same time and space them out by at least 2 hours.