Calendula taken internally helps in case of gastric irritation, gastritis and ulcers or in case of vomiting. Soothes and reduces spasms. It stimulates bile secretions. In women, it helps to regulate the menstrual cycle and restores the rules if they are absent. Dosage Dilute the preparation in a sip of water. Mix together before consuming. Short term (acute phase) Not used internally Long term (chronic phase) 5-7 drops 2-3 times daily (morning, noon and evening) For long term use, take 6 days out of 7, 3 weeks per month for 11 months out of 12. Giving your body breaks is important. Ingredients: Organic Apple Cider Vinegar 8% Organic Calendula Flowers Precautions: Always consult a health care practitioner before using this product internally. Consult a healthcare practitioner if your symptoms persist or worsen. These precautions apply to everyone, especially pregnant women. This website has not been evaluated by Health Canada and the information provided to you does not replace such consultation.