Basil is invigorating for the nervous system, very helpful for students because it improves both concentration and clarity of mind. Accompanies people struggling with migraines. In case of gastric spasms or difficult digestion, it brings relief. Carminative, it helps to expel intestinal gas. Dosage Dilute the preparation in a sip of water. Mix together before consuming. Short term (acute phase) 5-10 drops 5-7 times per day Long term (chronic phase) 5-10 drops 2-3 times per day (morning, noon and evening) For long-term use, take 6 days out of 7, at the rate of 3 weeks per month and for 11 months out of 12. Giving your body breaks is important. Ingredients: Organic Apple Cider Vinegar 8% Organic Basil Leaves Precautions: Always consult a health care practitioner before using this product internally. Consult a healthcare practitioner if your symptoms persist or worsen. These precautions are for everyone, especially for pregnant or breastfeeding women who should avoid it during these periods. (Eating it fresh in the diet is not a problem). This website has not been evaluated by Health Canada and the information provided to you does not replace such consultation.