Soothes inflammation and irritation and nerve pain inside the body, It is an excellent general lubricant for the inside of the body and contributes to essential metabolic exchanges. Calming effect in easily irritable people. Dosage Dilute the preparation in a sip of water. Mix together before consuming. Short term (acute phase) 15-20 drops 5-7 times per day Long term (chronic phase) 10-15 drops 2-3 times per day (morning, noon and evening) For long-term use, take 6 days out of 7, at the rate of 3 weeks per month and for 11 months out of 12. Giving your body breaks is important. Ingredients: Alcohol 40% Organic Marshmallow Root Precautions: Always consult a health care practitioner before using this product internally. Consult a healthcare practitioner if your symptoms persist or worsen. These precautions apply to everyone, especially pregnant or breastfeeding women. This website has not been evaluated by Health Canada and the information provided to you does not replace such consultation. May interfere with the absorption of certain medications, so space out taking marshmallows at least 2 hours before or 2 hours after the time you should take them.