Ashwagandha is helpful with its anti-aging effect thanks to its antioxidants. It supports immunity, Latin name: Withania somnifera Family: Araliaceae The part of the plant used: Root Its appearance: brown Its origin: Canada For well-being and health Analgesic, anti-inflammatory, antioxidant, astringent, regenerating, tonic Its indications Sensitive, mature skin. Repel insects. Fibromyalgia. Cosmetics Cream, lotion, restorative oil, mask. Its use Dosage: Up to 100% Solubility: Insoluble in water, insoluble in oil. Storage Store in an airtight container and close the lid tightly after each use. Store in a cool, dry place away from moisture and light. Can be stored for up to 2 years in optimal conditions when dried, 24 hours in infusion/decoction, 6 to 7 years in oil if the plants are dried beforehand, while fresh plants in oil have a shelf life shorter life, 1 to 2 years. Mother tinctures in alcohol can be kept for 7 to 10 years and medicinal vinegars for 5 to 7 years if the acetic acid level is 8% or 9%, but between 6 months and 3 years if the acetic acid level is only 5%. Maceration in glycerin can be kept for 1 to 2 years. Precautions Keep out of the reach of children Respect the recommended dosages External use only May increase the effects of sedative medications May interact with medications for the thyroid gland and immunosuppressants In case of excess iron (hemochromatosis), do not use ashwagandha powder I recommend that you consult with a qualified healthcare practitioner before using any herbal products, especially if you are pregnant, nursing, or taking any medication.